Oct 27, 2021
Leaders are oftentimes overwhelmed with information, resulting in increased stress levels and compromised performance. Many times, powerhouse women CEO’s find themselves stressed out, suffering from lack of sleep, and a general feeling of being emotionally out of alignment.
The impacts of stress on the mind, body is...
Oct 1, 2021
Tune into today’s episode to hear from two powerhouse women, Teddi Mellencamp and Dr. Amy Shah as they discuss their journey towards optimum health and wellness.
Teddi Mellencamp realized after the birth of her son Cruz, the weight she thought would disappear, didn’t… Feeling inspired to make some big changes...